10 Science-Backed Benefits of Green Tea

10 Science-Backed Benefits of Green Tea

In traditional Chinese and Indian medicine, green tea was used to control bleeding and healing wounds. It also aids digestion, improves heart and mental health, and regulates body temperature. Recent studies have shown that green tea can potentially have positive effects on everything from weight loss to liver disorders, type 2 diabetes, and Alzheimer’s disease. … Read more

7 Best Natural Vitamins and Supplements for Migraine

Best Natural Vitamins and Supplements for Migraine

Although a wide range of acute and preventative medications are now available for the treatment of migraine headaches. Many patients will not significantly improve the frequency and severity of their headaches. Also, several prescription drugs for migraine treatment comes with unwanted side effects. Due to this many people start their search toward better and safe … Read more

CBD For Migraine and Headache

The link between Endocannabinoid and Migraine

Migraine is a neurological condition and it Is frequently characterized by intense and debilitating headaches. Other symptoms may include nausea, vomiting, difficulty in speaking, numbness or tingling, and sensitivity to light and sound. Most migraines last about 4 hours. If it could not be treated or doesn’t respond to treatment, it can last for as … Read more

Post-Covid Exercising plan to Recover fast

Post-Covid Exercising plan to Recovery fast

Exercising after leaving the hospital and after Home isolation Post-covid exercising plan to recover fast and regains health and energy is crucial. COVID-19 (coronavirus) recovered patients may continuously felt tired, weak, body ache, digestion problem, and shortness of breath. In addition to illness and lack of movement your organs, appetite, heart rate, and other functions … Read more

Post COVID Recovery and Rehabilitation Care

Post COVID Recovery and Rehabilitation Care

Post COVID Post-Covid recovery and rehabilitation care are important because the COVID-19 virus has affected many people across the world, which symptoms include, a high temperature, continuous cough, Loss of taste or smell, tiredness and difficulty breathing, or shortness of breath. COVID-19 recovered patients may continue to report a wide variety of signs and symptoms … Read more

15 Amazing use and health benefits of green tea.

Amazing use and health benefits of green tea.

One of the best teas on the market is green tea. This special tea is the favorite of thousands of people, who drink it every day for various purposes. Green tea packed with antioxidants, healthy compounds, and full of healthy benefits. Green tea has no calories and helps boost metabolism and improve your body’s efficiency … Read more

Importance of Physical Fitness (Improve Health and Wellbeing)

Benefits of Physical Fitness and Exercise

The Importance of Physical Fitness and Exercise is enormous. Physical fitness is one of the core preconditions of health. We cannot imagine a person being healthy without being physically fit. Physical fitness is considered a measure of the body’s ability to function efficiently and effectively during work and leisure activities. In order to remain physically … Read more